“Training for a healthy body and healthier mind”
Strengthening the body and conditioning the mind through individualised training
Jamie Farrell is an exercise scientist and health consultant, specialising in the strength and conditioning of the human body. He personal trains clients on a one to one basis within London and in specific locations internationally.
Training is uniquely customised to the individual using industry leading assessment methods, that guide exercise prescription. An educational approach is then utilised, to empower clients towards long term changes in their health and wellbeing